Obstructive Sleep Apnea & Sleep Disorders
Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by repeated episodes of partial or complete blockage of the airway during sleep. These interruptions in breathing can lead to fragmented sleep and a drop in blood oxygen levels. Symptoms include loud snoring, choking or gasping during sleep, excessive daytime sleepiness, and morning headaches.
Diagnosis of OSA typically involves a sleep study, or polysomnography, where your sleep patterns are monitored overnight to detect apneas and hypopneas. Other sleep disorders, such as insomnia and restless leg syndrome, may also require evaluation through sleep studies or other diagnostic tests.
Treatment options for OSA include lifestyle changes, such as weight loss and avoiding alcohol, as well as medical devices like Continuous Positive Airway Pressure (CPAP) machines that help keep airways open during sleep. Addressing sleep disorders can significantly improve quality of life, reduce the risk of cardiovascular problems, and enhance overall health and well-being.